茶凉 发表于 2024-4-27 10:52:45

“越吃越瘦”的6种食物,瘦腰细腿平肚子,清肠刮油,好吃不贵

一、生菜鸡蛋https://p3-sign.toutiaoimg.com/tos-cn-i-axegupay5k/32555c9b3d7f41198cf96568eaeeeb8f~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714791160&x-signature=3zTlWxfftaIxwrsV7Tt%2F%2F10HwJg%3D

https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/a10220e3f2ba4502a26a6552301bd945~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714791160&x-signature=nkq%2FnJa1TcfQgQ7bGTopeYVD2B4%3D

二、番茄杏鲍菇炒鸡蛋https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/d58feabdd0104c67bee609a638bb1c8d~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714791160&x-signature=j5P9ujXR1mGVcUYcRkC%2FOeHXsug%3D

https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/088891a09f654ef4be9e25aa10d213ee~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714791160&x-signature=WJhysQy%2B%2FwlBNSi%2FupZYBLrwuAo%3D

三、水晶蔬菜丸子https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/3cfeafaa84c84d139e561c6b34b3ad97~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714791160&x-signature=y6OWjPMKa6hlnlPV9%2FwfT5lGods%3D

https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/25b5677696454f53b22a246e464036fa~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714791160&x-signature=rKRgSr%2FNyX0Vp%2FVBFqwKDGky2Lg%3D

四、冬瓜鸡腿煲https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/4ea6912eafb84da49c59a201c3359e59~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714791160&x-signature=57HFAQezcqE9ajo8vThvn%2FeJmPo%3D

https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/830a7b14d9f4473aa89c79c8a973800c~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714791160&x-signature=BbYIs5RB6kZ7BeXfuTYS%2FVHT1Zg%3D

五、萝卜虾饼https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/bc0b30b37327476a9983274a04e17953~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714791160&x-signature=wb2qZVyDDyoDzXI410PI9hT6ssY%3D

https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/ada7cb539c0d4091b521fe870b1600e4~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714791160&x-signature=MHCX0iAQr3BjELHuMkr%2BqO%2Bc%2BRw%3D

六、山药牛肉汤https://p6-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/d578e71275a241789d15edb7fcded4fe~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714791160&x-signature=va62X0wbC63rTHHqpRnFhuE4cnk%3D

https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/37f7a7c150f443579218ffead29277bd~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714791160&x-signature=iTLTvBn8P3bwkxzEgiTifkWwwwg%3D
来源:小媳妇爱做饭
初审:王新茹
二审:高嫚
终审:王志莉



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