五月天. 发表于 2024-4-21 14:46:33

睡不好人就容易老，常吃3种食物，能助眠还能安神！

1、黄花菜：凉拌黄花菜！https://p3-sign.toutiaoimg.com/tos-cn-i-axegupay5k/aad987bb7a774bc5a5f4ba1200bcd6ae~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714286771&x-signature=5wmKCFoMnSYe8S6XwQctQbgd6EQ%3D

https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/0b2e21475c42431e8889f08011104ba6~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714286771&x-signature=%2FlBxySOUwZRdfvd1mnzoZjY%2FPo8%3D

https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/15ad8bafd10247f09012473a4dfded71~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714286771&x-signature=HAujSf8%2BJpMB24j1KDPNRWa%2F174%3D

https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/08eba2c9f0bf4bc4ac10028f23df5a0a~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714286771&x-signature=nXxojGvBciQ60xNs8igzML0vakg%3D

2、芥蓝：芥蓝牛肉！https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/03819b9b118042a9a2ffe88e4a52ca21~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714286771&x-signature=q9PDXAlFDXXiYTRQU7oqPt9NhZQ%3D

https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/6fb303801fb4469bb70e5aff59146302~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714286771&x-signature=JgLoVtyIq4pbZua2QcLI4Wdaj%2Fs%3D

https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/d009a1da8f5d4feb8f286ea709bad73a~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714286771&x-signature=CM0RYE3ohWJ0PC1biVwD8pwm%2B7M%3D

https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/6bc64d5e3a744b1c9fda27c884de1a5c~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714286771&x-signature=K7PXr3kydUYfLMvigQD5f%2F6Ojck%3D

https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/c4576a9ded374d2ea951237a4be52be6~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714286771&x-signature=bG74WCDGFNn51fbZxultvwfytrw%3D

https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/46edb725be344de6a4c580cb01127494~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714286771&x-signature=j07aWfNQnt0wJ2331%2FhnvwUaQ7c%3D

https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/fe699effc20345428f0639dbd431e5b5~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714286771&x-signature=RHymTc1HaYfoe3qjkEOE9%2F92gp0%3D

3、芹菜：素炒芹菜！https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/6e4124cb846c4ffd99e5536847e01bdd~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714286771&x-signature=jdMQUQ%2Fts4hNhp8n5mqGmXFs43k%3D

https://p6-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/0c7dbd9397a8404a80aad8a3ed2ade41~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714286771&x-signature=dFFyIiI8oQfxYTh2BuHtxP4YCCA%3D

https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/7a66be2b725949aa81b81b3f55ca18f7~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714286771&x-signature=Nb08ltxEVTqjTx1ahnKEDu%2FyxnI%3D
免责声明：图文源于网络，版权归原作者所有，若侵权请联系小编删除，文章内容不代表平台观点。
来源：吃货阿芙初审：王新茹二审：高嫚终审：王志莉

页: [1]
查看完整版本: 睡不好人就容易老，常吃3种食物，能助眠还能安神！