茶凉 发表于 2024-4-19 14:48:01

这8道菜这样做,太费米饭了,简单美味,全家人都爱吃

1. 香菜炒鸡翅:香菜炒鸡翅是一道以香菜和鸡翅为主要食材的菜肴,口感鲜美,营养丰富。https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/e2883318a2e84a18b032ec68545d5f15~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714113919&x-signature=AP%2BATXOa%2FJ1LEgv46hXT3qTRk1k%3D

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2. 葱油鲈鱼:葱油鲈鱼是一道以鲈鱼和葱为主要食材的菜肴,味道鲜美,营养丰富。https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/fa3aab3238db4c38897befc307d3c2fd~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714113919&x-signature=uslF2m0CRGHBdqgjqC3BJ%2BVAgkE%3D

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3. 藕丁炒肉沫:藕丁炒肉沫是一道以藕丁和肉沫为主要食材的菜肴,口感鲜美,营养丰富。https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/1646bf1d3f2e4acb9c5b2d31674a3881~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714113919&x-signature=OnvH3p9lwpxKC%2FAOmFzhMGx1HRU%3D

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4. 西葫芦口蘑炒肉:西葫芦口蘑炒肉是一道以西葫芦、口蘑和肉为主要食材的菜肴,口感鲜美,营养丰富。https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/e1cab24850dc4cd1bfb29b8b398062b1~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714113919&x-signature=Bms86fYcPoXsTFsZBOBShY6Zbho%3D

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5. 土豆片炒青椒午餐肉:土豆片炒青椒午餐肉是一道以土豆片、青椒和午餐肉为主要食材的菜肴,口感鲜美,营养丰富。https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/c08b6b976112477494dbb91aab41b7e9~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714113919&x-signature=rdEsoCSM5Kt4TIDc5zLciKSGQo8%3D

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6. 娃娃菜炒肉:娃娃菜炒肉是一道以娃娃菜和肉为主要食材的菜肴,口感鲜美,营养丰富。https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/1a62414039c04749b01c00c7a8842e88~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714113919&x-signature=4BXjbhPyBbLNkHIV01UgrstQ1UA%3D

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7. 青椒炒面筋:青椒炒面筋是一道以青椒和面筋为主要食材的菜肴,口感鲜美,营养丰富。https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/0177036d691548d9b0e8806989247e69~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714113919&x-signature=OyA%2BTF6sYvZnR3TXUprjV%2BkyY%2Bw%3D

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8. 豆芽炒肉:豆芽炒肉是一道以豆芽和肉为主要食材的菜肴,口感鲜美,营养丰富。https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/1beb4a1b9e8d4ac881928262b60883cb~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1714113919&x-signature=aPPJBKrmf7LtSnMMvpGHgG%2BuYkg%3D

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来源:红姐爱美食
初审:王新茹
二审:高嫚
终审:王志莉
页: [1]
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